Hibiscus for Hair Growth: Natural Remedy and Expert Tips
Welcome to our blog post on the incredible benefits of hibiscus for hair growth! If you’ve been searching for a natural remedy to promote healthy and luscious locks, look no further. Hibiscus, a vibrant and beautiful flower, has long been celebrated for its powerful properties that can transform your hair from dull and lackluster to thick and luxurious.
We’ll explore the key nutrients present in hibiscus that contribute to hair growth, such as vitamin C, amino acids, and antioxidants. Additionally, we’ll share practical tips on how to incorporate hibiscus into your hair care routine, including DIY hibiscus-infused treatments and the best ways to use hibiscus oil for optimal results.
Get ready to unlock the secrets of hibiscus and embark on a journey towards stronger, fuller, and more beautiful hair.
Hair Growth Cycle
- ANAGEN- GROWING PHASE
This is the phase when hair pushes out of the hair follicles. They continue to grow till they are trimmed or they reach the end of their lifespan and shed. This phase usually lasts for two to six years and is influenced by factors such as health, genetics, etc. Thus, it varies from person to person.
- CATAGEN- TRANSITION PHASE
It is transitional wherein the hair follicles shrink, detach from the blood supply, and hair growth slows down. It lasts for a shorter duration varying from 10 to 20 days.
- TELOGEN- RESTING PHASE
During this phase, hair is in resting mode and no new growth takes place. However, new hair starts to form inside the hair follicles. This phase lasts for two to three weeks when the hair follicles shed the hair attached to them.
Factors affecting hair health throughout these distinct phases are:
- Stress– Increased stress affects the hair cycle considerably increasing hair loss and reducing hair health.
- Genetics– Our genes affect the density, rate of growth, and duration of different phases of the hair growth cycle.
- Nutrition– Sufficient intake of proper nutrition, vitamins, and proteins is essential to maintain healthy and strong hair.
- Hormonal changes– Changes in hormones at different phases such as during pregnancy or menopause cause a direct effect on the hair growth cycle leading to thinning hair and increased hair loss.
- Pollution– The environment surrounding us impacts hair growth. Polluted and dirty water or air does not provide suitable conditions for hair growth.
- Medications– Different medications may impact our hair differently causing temporary or permanent hair loss. Eg: chemotherapy drugs.
The impact of these factors is direct and immense on the hair growth cycle. Impacting the density, length, and strength of our hair these factors should be taken care of while promoting healthy hair. The average growth of hair in most people is about half an inch every month.
Due to the aforementioned and several other factors shaped by our daily life choices we may face some hair issues. The typical hair issues are:
- Hair loss– It refers to the loss of hair from the head. It leads to bald spots or complete baldness. This can be caused as a result of stress, medication, or pregnancy among other factors.
- Dandruff– A skin condition that includes flaking or mild itchiness. Factors such as dry hair, oily hair, and poor diet can cause dandruff.
- Split ends– It is the splitting or fraying of the hair shaft due to exposure to excessive heat or stress. It results from a damaged hair cuticle which splits the hair strand into two.
- Thinning hair– It is the decrease in the volume of the hair. This can result from increased stress, aging, changing hormones, or poor nutrition.
- Frizz– Dry or unruly hair which is difficult to manage result of frizz. It is mainly caused by genetics, hair damage, or humidity.
The Power Of Hibiscus For Hair Growth
While there is a wide range of products available in the market claiming to promote hair growth and reduce the damage these surely have their side-effects which end up damaging the hair’s dirty. A simple solution to all your hair problems is to find natural substitutes and alternatives to repair damaged and dull hair.
Hibiscus is a flower whose petals and stems have been used since ages in Ayurveda to promote hair follicles growth and cover bald patches. A rich source of essential nutrients and vitamins it promotes hair growth by strengthening the hair follicles. Its cooling properties help repair damaged hair and its amino acids provide nutrients that stimulate hair growth.
A logical reason to support that hibiscus leads to hair growth is that its petals and stems contain flavonoids, amino acids, and antioxidants which are beneficial for the hair. Further, the act of massaging hibiscus oil onto our scalp leads to circulation of blood improving the blood supply to hair follicles and resultantly promoting hair growth.
Benefits Of Using Hibiscus for Hair Growth :
- Improves hair growth– Hibiscus improves the build-up of keratin, which in turn helps in nourishing and strengthening the hair roots. It also thickens the hair to reduce hair fall.
- Moisturizes the scalp– The blend of hibiscus flowers and leaves is rich in mucilage content which prevents the hair from drying out. Regular use of hibiscus for hair helps in keeping the hair hydrated.
- Cures dandruff & itchiness– The soothing benefits of hibiscus calm the itchiness caused due to dandruff. Its anti-inflammatory and anti-bacterial properties work wonders in reducing dandruff from the scalp.
- Prevents premature greying– Hibiscus consists of vitamins that help in the production of melanin, the pigment which gives color to our hair. Thus, the use of hibiscus prevents premature greying of hair and also helps in reducing grey hair.
Thus, the benefits of using hibiscus for hair growth are wide-ranging and do not have any side effects as it is a natural ingredient. A rich source of vitamins and nutrients for the hair it is easily available and can be used readily to promote hair growth, reduce dandruff and treat hair greys.
Using Hibiscus For Hair Growth :
Taking into account its various benefits, using hibiscus is a great way of promoting hair growth. This can be done by using hibiscus hair oil, a hibiscus mask, or even a hibiscus tea rinse. Let us look at the ways in which hibiscus can be incorporated into your hair care regime.
1. Hibiscus Hair Oil
When hibiscus paste is infused with growth stimulants like Almond oil or Coconut oil, it gives a rich source of hair growth incorporated with the goodness of hibiscus.
Take 8-10 leaves and a few petals, grind them to form a paste. Take 100 ml of coconut oil and add the paste to it. Massage the oil gently onto your scalp. This can be used 2-3 times a week for better results.
Hibiscus & Neem Mask
Directed at reducing dandruff, this mask reduces itchiness of the scalp due to its astringent properties. Mix neem powder and hibiscus powder in equal quantities. Add yogurt to form a paste. Apply on hair and rinse with a mild shampoo. This can be used once or twice a week.
3. Hibiscus Rinse Tea
Brew hibiscus flowers and leaves in hot water, strain the liquid, and allow it to cool. Wash your hair as you normally do and after conditioning apply this hibiscus tea. Give it a final rinse. This will enhance the shine of your hair and promote growth.
Expert Tips For Healthy Hair Growth
Hibiscus is an efficient natural ingredient that promotes hair growth. However, apart from the product we use, other factors such as lifestyle, dietary practices, and even our sleep schedule impact our hair growth. In addition to following a gentle hair care routine, it is important to eat a balanced diet rich in proteins, fibers, and vitamins; protect hair from environmental damage, be it protection against sunlight or protection from pollution; manage stress and get enough sleep. These small daily habits impact hair growth immensely.
Thus, while it is important to use the right products for your hair what is equally important is considering other factors both, internal as well as external, which impact hair growth. Improving these can severely impact your hair growth for the better.
The use of natural ingredients like hibiscus can be done in various ways and is highly beneficial for your hair due to its wide-ranging qualities which make it an easy-to-use and effective ingredient for hair care.